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Moving Experiences

Feb 4, 2020

During the weeks between interviews, Jenna will be dropping some helpful tips and tools to bring more movement into your life! We're calling them "The Practice."

This week, Jenna shares one of her favorite breathing exercises that she uses to reset, refocus and relax.  You can definitely do this anywhere and she often uses this one in bad traffic - just be sure to keep your eyes open and on the road if your driving! :) Enjoy! 


Episode Sponsor: Pilates 

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